Is it true that a thin body is more deadly than a fat body? According to medical studies, adults who are of average size and less than normal, have an increased risk of dying quickly. Complications associated with underweight conditions, such as lung disease, cardiovascular disease, or heart failure, cause the body to be too thin to lose one’s life. This fact is quite surprising because society usually focuses more on the risk of being overweight. Factors associated with being underweight include unbalanced and unhealthy nutritional intake, drug use, continuous alcohol consumption, smoking, and mental health problems such as anorexia or bulimia. You can find out your ideal weight on BMI calculator.
The public seems neglected by the problem of being underweight thanks to the curb of the obesity epidemic, being very fat is indeed very dangerous, but they do not realize that being too thin is also dangerous. It is very important for the public to understand health education on this subject. Then, what about obese people? Obesity is also very vulnerable to the risk of diabetes, heart disease, high blood pressure, and stroke. A recent American study categorized people based on body mass index (BMI) values, this is a simple index of body weight that is used as an indicator of body fat.
There are several risks that must be borne by someone who is too thin, including the following:
Fat can be likened to fuel in the formation of estrogen, a female hormone that is useful for maintaining bone health. The less body fat, the less estrogen is produced so that bones become brittle because of their small mass.
Arthritis and heart problems
Research at the Mayo Clinic shows that women who are too thin are 3 times more prone to a heart attack at the age of 42 years and over, too little fat in the joints triggers arthritis or arthritis, which is a risk factor for atherosclerosis or blockage of blood vessels to the heart.