Through research sponsored by soy companies, they claim that soy-based imitation meat consumption can strengthen bones, control menopausal symptoms, and reduce the risk of breast, colon, and prostate cancer. It is not uncommon for them to give examples of lower rates of heart disease in Asian countries, because their citizens consume a lot of soy. Additionally, if you love to buy more bean-based meat, you can visit https://www.verygoodbutchers.com/ immediately.
However, several different studies have shown that soy does not reduce menopausal symptoms or help prevent cancer. High intake of soy-based foods like vegetarian imitation meat is even associated with lower sperm concentrations. Naturally, soybeans contain toxins. Among these is phytic acid which reduces our ability to absorb essential minerals such as iron and zinc, which can lead to mineral deficiencies. There are also trypsin inhibitors, which interfere with the body’s ability to digest protein. This toxin is also found in chickpeas and wheat but at lower levels.
Soybeans contain isoflavones, plant substances that are similar to the female hormone estrogen. Because of these hormonal effects, consuming too much soy protein can be dangerous for babies, people with underactive thyroids, and women diagnosed with breast cancer. Also, there is no cause-and-effect relationship between soy consumption and the various health benefits promoted by soybean companies.
Soybean processing is designed to reduce or remove these toxins, but traces remain. The method of processing soybeans itself needs attention.
Pure protein Soy is extracted by washing the soy flour with acid in an aluminum tank. The possibility of aluminum getting into soy protein is high, even though this substance is not good for the brain and nervous system.
Another substance that has the potential to contaminate is hexane, which is found in glue and cement but is used to extract oil from soybeans. Repeated exposure can cause neurological problems, such as those experienced by abusers of glue shame.
This processing stage can free glutamic acid, a substance that triggers an allergic reaction, from soybeans. Also, artificial sweeteners, flavorings, salts, and dyes are often added to products, since protein soybeans are originally pale, odorless, and almost tasteless. Soy protein can not only be found in imitation meat products. Cheese, creamer, to ice cream, also contain these ingredients.