6 Positive Effects Of Watching Horror Movies On Health

September and October can be called the months of horror films. This happens because the Halloween celebration which falls on October 31 is very enthusiastically celebrated in the Western Hemisphere. This celebration is synonymous with horror and mystical nuances. Where do you usually watch horror films? Now you can watch horror movies by simply streaming them on 123 movies! There are many horror films that you can watch go 123 movies.

Horror movies have a positive impact on our health. The following are some of the benefits of watching horror movies.

1. Improve the Immunity System
When we watch horror movies, adrenaline in our bodies will react to increase the immune system in the body. This is because the production of white blood cells in the body also increases dramatically.

2. Reducing Stress Levels
Stress can certainly interfere with daily activities. If you and your friends are under stress, then watching horror movies can reduce your stress levels. This is again triggered by increased adrenaline in the body, which functions to reduce stress.

3. Burn Calories
If you rarely exercise, then watching horror movies can be an alternative to burn calories. One 90-minute horror film burns nearly 120 calories or the equivalent of a 30-minute walk. This number will be more if you jump out of fear several times.

4. Improve Brain Function
When watching horror films, the brain will release several types of hormones such as dopamine and serotonin. Apart from boosting your mood for the better, these hormones help increase brain activity.

5. Helps Reduce Fear
This may sound a contradiction with the horror movie viewing function itself. Horror films generally tell about things that can be related to the real events around us. By getting us used to feel this way, we become more aware of events in the real world.

6. Improve Relationships
As mentioned earlier, the brain releases the hormone dopamine when watching horror movies. When watching horror movies with friends, spouse, or family; your relationship with them can improve for the better.

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